aUpdate - our blog
Explore our blogs for resources, insights, and stories about autism, empowering individuals and families on their journey.


Gaming for good: healthy habits for autistic people
Explore strategies to enjoy the positive gaming while avoiding unhealthy habits and staying safe, tailored for autistic individuals.

International Podcast Day 2023
Discover top podcasts in the autism communities for engaging, evidence-based insights and support on International Podcast Day.

Women's Health Week 2023
Access essential resources and support for autistic women and carers during Women's Health Week 2023.

Autism and eating disorders
Understand the connection between autism and eating disorders and access valuable resources and support for individuals and families.

Community Spotlight: Autism Community Network (ACN)
Hear from Autism Community Network for support, resources, and meaningful connections with other autism families.

Q & A with Sonny Adorjan, dad & co-creator of Woodism
Learn how Woodism began, the joy it brings, and Sonny Adorjan's insights on parenting autistic children.