aUpdate - our blog
Explore our blogs for resources, insights, and stories about autism, empowering individuals and families on their journey.

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October 16, 2023
A guide to self-care for caregivers
Discover selfcare strategies for carers to prioritise wellbeing, manage stress, and maintain a healthy balance while supporting others.
Early years
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Adulthood
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Parenting
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October 13, 2023
Autism: What Next? turns two!
Celebrate two years of Autism: What Next? Discover how this toolkit helps families with autism understanding and support.
Autism news
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Early years
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Adulthood
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September 14, 2023
Benefits of trampolining with Springfree
Explore how trampolining with Springfree supports autism families, boosting health, emotional regulation, and social skills.
Early years
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Parenting
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September 13, 2023
Community Spotlight: Rise High Therapy
Discover how Rise High Therapy supports autistic children with evidence-based therapies and family-centred care.
Autism news
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Early years
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Parenting
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