Understanding work experience and volunteering options

Gaining work experience and participating in internships can be a great way to explore different career paths before making long-term commitments. 

These opportunities provide valuable insights into various job roles, helping you understand what you enjoy and what you might want to avoid in your future career.

The benefits of work experience and internships

Work experience and internships offer many benefits that can significantly improve your professional development. These opportunities can be either paid or unpaid, and sometimes they can lead to permanent employment. Some of the key benefits include:

• Improving your resume: Adding work experience or internships to your resume can make you a more attractive candidate to future employers.
• Gaining references: Supervisors from your work experience can provide written references for future job applications, which can be invaluable.
• Networking: Meeting new people in your field can help you build a professional network, which can be beneficial for your career.
• Skill development: You'll have the chance to develop important work skills and behaviours that are essential in any job.
• Understanding workplace dynamics: Observing and participating in the daily operations of a workplace can give you a clearer idea of what different roles involve.

Finding opportunities

Your school or education provider (such as universities, TAFEs, or other training colleges) might organise work experience for you. However, there are many other ways to find suitable placements:

Paid or unpaid?

Choosing between paid and unpaid work experience depends on your circumstances and goals. Unpaid placements can still be beneficial in certain scenarios. For instance, internships in a university course often contribute to your grades rather than providing financial compensation. Short-term work experiences that involve observing professionals, known as observational roles, can be unpaid but valuable for understanding job requirements and environments. Volunteering can also be a way to support an organisation you believe in or to gain specific skills. Whether the opportunity is paid or unpaid, it's crucial to talk about your role and what's expected with your supervisor to keep things clear and on track.

Making the most of your work experience

To make the most from your work experience or internship, it’s important to identity what you hope to achieve from the experience before you start. This could include learning specific skills, understanding a particular industry, or building your professional network.

When completing your work experience, take initiative and seek out additional responsibilities where you can manage them. This shows your enthusiasm and willingness to learn and grow. Don’t hesitate to ask questions to clarify tasks or responsibilities, as this helps you to learn and demonstrates that you are interested in your work. These questions should also involve asking for feedback on your performance, as this supports your professional development and again shows your passion for your work. 

After completing your placement, take time to reflect on what you learned and how it aligns with your career goals. This can help you plan for future opportunities or apply for relevant job roles.

Volunteering roles for autistic adults

Volunteering is unpaid work that offers many personal and professional benefits, particularly for autistic adults. It provides an opportunity for skill development, work experience, social connections, building confidence and developing a sense of purpose. It also helps autistic adults to participate actively in their communities while improving their wellbeing, self-esteem and mental health.

There are many volunteer roles available that cater to a wide range of interests and skills. Here are some examples of roles that might be particularly suitable for autistic adults:

• Animal welfare organisations: Volunteering at places like the RSPCA involves tasks such as feeding, cleaning, and caring for animals, as well as assisting with administrative duties.
• Local thrift shops: Roles in thrift shops include sorting donations, organising displays, and assisting customers, helping to develop organisational and customer service skills.
• Environmental conservation organisations: Participate in activities such as tree planting, wildlife monitoring, and habitat restoration with conservation groups.
• Community food services: Help with meal preparation and delivery for people in need, involving driving, meal assembly, and delivering meals.
• Humanitarian organisations: Engage in various tasks, from disaster response and recovery to supporting community health and wellbeing programs.
• Libraries: Assist with shelving books, organising events, and helping patrons find resources, ideal for those who enjoy a quiet and structured environment.
• Hospitals and aged care facilities: Provide companionship to patients, assist with activities, or help with administrative tasks in a healthcare setting.
• Community centres: Support local events, manage facilities, or assist with recreational programs, promoting community engagement and social interaction.
• Arts and cultural organisations: Volunteer at museums, galleries, theatres, or cultural festivals, assisting with events, guiding tours, or helping with administrative tasks.
• Sports clubs: Assist with coaching, organising events, or managing facilities suitable for those who enjoy physical activity and teamwork.

Finding volunteering opportunities

To find volunteering opportunities in your area, visit the Volunteering Australia website. This platform provides a comprehensive list of available roles and organisations looking for volunteers. You can also find volunteering opportunities on seek.com.au. Local councils and community centres often have information on volunteer opportunities within the community.

If you are an autistic adult interested in volunteering but feel you might need some assistance, such as having a support worker accompany you, the National Disability Insurance Scheme (NDIS) can provide funding under the category of 'Assistance with social and community participation'. Here are steps to get started:

• Talk to your Local Area Coordinator (LAC): Your LAC can provide information about volunteering opportunities and help you connect with organisations in your area.
• Identify your interests and skills: Consider what activities you enjoy and skills you would like to develop. This will help you find a volunteering role that is both enjoyable and beneficial.
• Explore available opportunities: Use online resources, such as Volunteering Australia, and local community networks to explore different volunteering roles.
• Seek support if needed: If you require assistance, discuss this with your LAC or NDIS planner. They can help arrange the necessary support to ensure your volunteering experience is positive and fulfilling.